Many of us have reported real struggles with reclaiming personal and work connections, damaged from our nearly two-year battle with COVID, and are actively looking for ways to boost our mental health.
Did you know that spending just a few hours outside in nature can significantly reduce stress?
We have all experienced the healing power of outdoor gatherings. Being outside is safe, invigorating and just plain fun. Add picnic fun to that and you’ve got an event that will sooth souls and restore bonds.
Here are a few of the mental health boosts we love giving our guests during a Liberty Lake picnic:
An Abundance of Fresh Air
Our 60-acre outdoor park-setting rejuvenates the body. As any health care professional can tell you, oxygen is critical to maintaining healthy brain function, growth, and healing. We promise lots of this when you have your event here at Liberty Lake, whether your group is boating on the lake, climbing on the rock wall course or taking in some fishing off the dock.
Enabling Communication
Here’s where the magic happens! Small talk over big burgers, corn on the cob, macaroni and cheese, or whatever comfort food you like best, is a relationship builder. Remember, team building comes in all forms: from a game of basketball or volleyball to testing out the zip line course. It’s all about trying new experiences together – here at Liberty Lake we have lots of ways for co-workers and leaders to engage and connect outside the office.
Mood Booster
Health studies consistently show the mental wellness benefits of being outdoors. At Liberty Lake, we’re all about outdoors. Whether your group is going for a swim, enjoying the playground, or just spending time in the sun, being outside in nature soothes and calms. You know it’s good for your group – they know it’s just plain fun.
Looking to help your family, your staff, or your community reconnect? Contact Kurtis Johnson (LINK ‘contact’: Kurtis@LibertyLakePicnic.com) or call 609-499-0432 for more information.
